Looking to Transform Your Health from the Inside Out?

Are you overwhelmed by the conflicting nutrition information available?  Are you looking to increase the variety of the foods you eat? Perhaps you have been diagnosed with a medical condition and are struggling to work out what to eat to optimize your health.

Essential Nutrition will help you navigate the challenges of balanced eating in our hectic and challenging world. Through one-on-one counseling we work with each client as a supportive team to create a unique and personalized plan that is right for you.

Please feel free to call me to discuss your current nutrition education needs so together we can determine whether Essential Nutrition will meet your needs.

Nutrition Counseling

Essential Nutrition provides personalized, science-based nutrition counseling to support your health and wellness.

Medical Nutrition Therapy

We provide nutrition education and treatment via nutritional changes for many health problems and disease states. We help you to take small steps customized for your lifestyle. Over time, these changes become new habits, resulting in improved health and more energy.

Speaking Engagements

Essential Nutrition develops and delivers engaging, practical, evidence-based presentations tailored to the topic of your choosing.