There are some conditions where changes in what you ingest can be especially effective in improving how you feel. Of course, how dramatic the improvement is varying from one condition to another and, for those suffering from a serious condition, a nutrition plan should always be part of a broader plan that includes consultation with your doctor.
Functional Nutrition reiterates the importance of high-quality foods and phytonutrient diversity to address clinical imbalances and move people to the highest expression of their health.
Core Food Plan is the first step with regards to healthier eating and is intended to encourage eating in a way that will nourish & energize the body. It is based on current research on what and how people should eat to live long, healthy lives.
It is perfect for anyone interested in:
Gut health
Gastrointestinal disorders
Autoimmune diseases
Cancer and cancer prevention
Cardiovascular disease
Endocrine and Hormonal disorders
Gastrointestinal functional disorders
Sports nutrition
Plant-based diets
Ketogenic diets
Low carbohydrate diets
Neurological disfunction
Mitochondrial disfunction
Anti-inflamitory diet
Aetna
Medicare
Prominence
United Healthcare
During the initial consultation, we will conduct a 90 minute Nutrition assessment of your medical, dietary, and medication history, and diagnostic and lab test results. Based on this information obtained, we will work with you during the included 45 minute Nutrition follow up to create a personalized meal plan based on budget & taste preferences along with lifestye goals . If you feel you would like additional visits on your journey to a healthier you, you may benefit from the Nutrition Package that includes the Assessment & 3 follow up visits.
The 1-month nutrition counseling package includes an initial assessment will be conducted of your medical, dietary, and medication history, diagnostic and lab test results. Based on this information obtained, we will work with you to set goals and create a personalized plan to include lifestyle, meal planning based on budget & taste preferences during the included 3 (45 minute) Nutrition follow ups
The Core Food Plan (CFP) is designed for those who are interested in:
It takes the elements of the Mediterranean diet & the hunter-gatherer approach (referred to as “Paleo” diet) and can be easily adjusted to suit personal preferences and health needs. It uses the principles of “food as medicine” which will support both you health goals and assist in improving your relationship with food.
Food is a common trigger of digestive symptoms. Research has shown The Low FodMap Diet can aid with improving GI (gastrointestinal) symptoms (gas, bloating, change in bowel habits) related to IBS. If you & your Physician or Healthcare Provider have determined that you may benefit from this dietary approach, please schedule your appointment which will include a full nutrition assessment and 3 nutrition follow ups scheduled appropriately to allow for integration of all three phases of the diet.
This package will require a Medical Referral if Insurance is to be billed.
If you are having challenges with meal planning/lifestyle changes to support your desired goals in the management of your DM/Pre-DM, let us work with you individually to create an eating plan customized to fit your preferences along with resources that will support you with long-term sustainment in your journey to a healthier you. This package will include a 90 minute initial Nutrition Assessment & 3 (45 minute) follow up visits (adjusted per your Insurance Coverage).
If you have already worked with Essential Nutrition for 1 month on any of our plans and want to cointinue working with us we offer Maitenacen Plan for continued suport and accountability.
The Maitenance Plans is perfect for you in you are:
1) seeking cointinued nutrition support to hold you accountable as you continue your journey
2) want to maintain or continue your weight loss to your goal weight
3) want to continue to improve your DM management
4) or need extra visits with your RD for any reason.
If you have already worked with Essential Nutrition for 1 month on any of our plans and want to cointinue working with us we offer Maitenacen Plan for continued suport and accountability.
The Maitenance Plans is perfect for you in you area:
1) seeking cointinued nutrition support to hold you accountable as you continue your journey
2) want to maintain or continue your weight loss to your goal weight
3) want to continue to improve your DM management
4) or need extra visits with your RD for any reason.